Why private yoga?
Private yoga sessions have several benefits over taking group classes:
- Reduce stress and anxiety by selecting a time, location, and routine that fit your exact preferences.
- Each session is customized to your specific needs, limitations, injuries, or health concerns.
- Work toward your specific goals.
- Flexible times and locations. Private sessions can be scheduled online, at my locations, or yours.
Book a Private Session
“Yoga is the journey of the self, through the self, to the self.” ―The Bhagavad Gita
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