I’ve tried meditation before and it didn’t work for me, how will this time be different?
This course offers guided meditations that are specifically designed [...]
What’s included in this course?
This course includes 5 guided audio meditations, which are [...]
How is this different from the free meditations I can find on YouTube?
This course offers guided meditations specifically designed for stressed, [...]
I’m ready to buy, now what? How do I access the course?
Click any of the buttons on this page to head [...]
Isn’t meditation just new age, woo woo, mumbo jumbo?
Meditation is scientifically proven to have many physical and mental [...]
Do I need to be experienced with meditation?
No, not at all. All the techniques I teach are [...]
What’s your refund policy?
Due to the digital nature of this product, there will [...]
How does breathwork work?
By changing our breath rate we can tap into the [...]
I’ve tried using breathwork before but I wasn’t able to maintain a consistent practice. Will I have the same issue this time?
No. I provide tools to help you cement your practice [...]
Isn’t breathwork just new age, woowoo, mumbo jumbo?
No breathwork is based on well researched proven principles and [...]